If you're a regular at my sound healing sessions, you're probably already familiar with this mantra as it's one of my absolute favorites. The Siri Gaitri Mantra is a healing mantra, used to heal the self, another person, an animal, or a group of people. I enjoy sending it this beautiful healing energy out into the community.
Beginning today, on 2/22/2022 (Happy Palindrome Day!) we would love for our community to begin a 40 day practice. Each day, find 11 minutes to sit with this mantra and allow healing to blossom in your life and those lives surrounding you.
Ra - Purifying energy of the Sun
Ma - Nurturing energy of the Moon
Da - Secure and pure energy of the Earth
Sa - Infinity, openness, expansive totatality
Sa - Repeated, brings the Infinite here and now
Say - Your human experience
So Hung - I Am That (sacred essence)
Sat Nam,
Courtney
For your practice, check out Snatam Kaur (beautiful voice).
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